The Anxiety Lie

Rich Presta, the author of Anxiety Lie, seems insensitive to the common ways to fix anxiety but that’s because he has found a new and guaranteed permanent fix to anxiety. Over the years he has gotten tired of the lies thrown around by experts saying all you need to do think positively or get motivated. He has done the research and written a book that can end your anxiety for the rest of your life. His whole intention is not to motivate you or inspire you into thinking you can deal with it that way, but to actually solve your anxiety issues. Rich is an internationally recognized expert when it comes to dealing with anxiety, panic attacks, phobias, and he is actually someone who use to suffer from anxiety acts; so you know he knows what he’s talking about.

He had developed two programs before he wrote this book. These programs are The Driving Fear Program and The Panic Puzzle. Both of which have been successfully used by individuals and mental health professionals all over the world as well as being featured in Psychology Today and Natural Health magazines. The Discovery Channel, CNN, MSNBC, and others have also featured these programs. Rich Presta is mainly known for how direct his step to step programs are with them being both an easy and extraordinarily effective approach that allows people to conquer their fears and anxiety.

The Anxiety Lie is no different. He insists that the main reason people can’t conquer their fears through other programs is because they haven’t been told the truth about what is really going on. His book will explain every excuse people have for being the way they are and rip them to shreds. Because he will shed the truth on the situation he explains that you will feel worse at first but then you will begin to feel better about things and stay feeling better. He refuses to sugar coat the situation but will instead force you to face the truth so that you can actually conquer your fears not just hide them under the surface.